We are giving you our first ever month long challenge and of course we made it PUSH UPS. We promise you that push-ups are not the enemy and you can totally do this! We've structured this challenge so that you can really focus...

Let's be honest... We love the KonMari method of organizing and decluttering. But taking all your stuff out and putting it in a massive pile is an epic chore which, frankly, "ain't nobody got time for that!" So we're doing a quick house sweep B&B...

Want to know how to burn a ton of calories and have some fun while doing it? YES, you guessed it: Jumping rope! It's one of the best cardiovascular full-body workouts on the planet...