Bring on Spring!
Spring is associated with rebirth and renewal. So here at B&B we've created a little mini challenge to help you renew your mind, body, and spirit! This is a fun challenge that you can do safely at home and incorporates a little bit of exercise along with some spring cleaning and inner peace. You can come back and redo this challenge anytime you feel the need to renew yourself or our surroundings.
Keep in mind that this challenge was designed to keep you motivated and feeling good about yourself. Please continue to follow the B&B workout schedule and/or your daily playlist of workouts.
So what does the Bring On Spring Mini Challenge include? Get ready for B&B Bingo, body cleanse recipes, spring cleanup around your house (YEP, we are tackling those "junk" drawers!) stress free stretches and positive mantras!
We encourage you to share pics and videos with the Squad on IG or on our Private B&B Facebook Group! Remember, when we work as a team and motivate each other, we can accomplish anything!
TOGETHER, we got this! xx