WOMEN'S HEALTH Magazine - December 2018 issue, Carrie Underwood swears by this jump rope workout for her iconic legs
WOMEN'S HEALTH Magazine - December 2018 issue, Carrie Underwood swears by this jump rope workout for her iconic legs

Thanks so much Women's Health for letting me share my jump rope tips and tricks with your readers! There's a reason this simple old-school playground staple has catapulted to cult status. "I absolutely love the jump rope because of its do-anywhere convenience, packability, and allover toning effect." ~ Me!

Read the full article and learn the ropes!