YOUR TANGO - Find out why you should be jumping with a weighted rope and all the amazing benefits!
YOUR TANGO - Find out why you should be jumping with a weighted rope and all the amazing benefits!

As kids, we jumped rope for fun and play. As adults, we still do, but we learn that there are some serious benefits to jumping rope. In fact, jumping rope for 10 minutes a day, delivers the same cardiovascular benefits over six weeks as jogging daily for 30 minutes. Thanks Your Tango for spreading the jump rope love and letting me chime in on all the wonderful benefits weighted jump ropes provide! Click for more!

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