POPSUGAR - Q & A with PopSugar lifestyle editor Sarah Wasilak about all things boxing and kickboxing!
POPSUGAR - Q & A with PopSugar lifestyle editor Sarah Wasilak about all things boxing and kickboxing!

Is cardio kickboxing a better workout than running? Approximately how many calories does kickboxing burn? What are some common kickboxing mistakes?
These are just a few of the questions from my Q & A with Sarah who's an avid runner now turned kickboxing fan! She loved it so much she joined my Boxing & Bubbles squad. Click the link to read more about B&B and all things boxing and kickboxing!

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